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Back to School, Back to Fitness
Summer is coming to an end and that means it's almost back to school time! This is a busy time of the year for almost everyone. This is especially true for those who are going back to school themselves or who have children who are...
August 20, 2015
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Summer Workouts: Staying Safe in the Summer Heat
Exercising outside in the summer weather is a great way to stay in shape and have a good time. Many people find it much more enjoyable than working out in a gym. It's also a great way to enjoy the summer weather. You don't need...