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Laughing Lowers blood Pressure

A few weeks ago it was made aware that napping can lower blood pressure, now comes a report that laughing can drop it seven points. I must say that both of those options are a lot better than having to take over the counter medications. Either way, make sure you use your time wisely to take care of yourself and not always just others. If you would like to learn more, please check out the link below.

Link- http://health.usnews.com/health-news/family-health/heart/articles/2011/03/25/laughter-music-may-lower-blood-pressure-study-says

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