Is Working Too Much Bad For Your Health?
We all have busy lives and, many times, we work more hours of the day than we probably should. If you put long hours in at the office every day, you likely know that it's not good for your social life. But did you also...
July 17, 2017
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Healthy Ways to Avoid an “Afternoon Crash”
It's common for people to experience periods of lower energy in the mid-afternoon. These crashes can leave us running to the coffee machine or the corner store for a "pick me up" snack. However, there are healthy ways to deal with this "afternoon crash," that...