Back to School, Back to Fitness
How to Get Back into a Workout Routine In many areas, it's back-to-school time. For a lot of people, this means back to routines and schedules as well. That could mean getting back into the habit of working out. If you've spent the summer relaxing and...
September 9, 2021
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Getting Motivated for Fall Workouts
Fall is a great time to work out. The "lazy" days of summer are over and, since the start of school, you're probably more focused and ready to make positive changes in your life. Plus, the weather is a bit cooler, which is perfect for exercising outside. However, there...
