Motivation in keeping those Fitness Goals
Every New Year brings a common theme for most… Resolutions to achieve and conquer! Well it’s almost March now and that means we all have taken that first step to success right? OK, life does seem to throw up road blocks that complicate our goals but there is no reason you can’t hurdle right over them! Let us know how you avoid your road blocks and what keeps you striving for those goals. Is it the personal trainer you got this year or is it the dedication to workout 3-4 times per week instead of 1-2? Let us know and help others achieve their goals!