Back to School, Back to Fitness
Summer is coming to an end and that means it's almost back to school time! This is a busy time of the year for almost everyone. This is especially true for those who are going back to school themselves or who have children who are...
August 20, 2015
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Fitness Training with a Friend
Working out can sometimes be a chore. Even if you are a person who lives a healthy lifestyle and exercises regularly, there are always days where you would rather sit on the couch than go for a run. It happens to everyone. This is where...