Daylight Saving Time and Your Health

In most areas of North America, Daylight Saving Time 2017 ends on November 5 at 2am. This means that we will roll our clocks back an hour. The goal of Daylight Saving Time is to shift the clocks to create more daylight during the hours that people are normally awake.

However, there are several health concerns surrounding the practice. Some of these issues occur in the spring when clocks are turned ahead one hour, while others happen in the autumn

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