Five Tips for Dealing with Fall Colds

Five Tips for Dealing with Fall Colds

Now that fall weather is here, you may be starting to worry about getting a cold. Colds tend to be more common as the seasons change. Here is some advice for what you can do to prevent a fall cold.

Wash Your Hands

The main way colds spread is from someone sneezing or coughing into their hands and not washing them. Regular hand washing is the best way to prevent viruses from getting from your hands to inside your body. Plus, if you’re sick, washing your hands often helps stop you from passing your cold onto someone else.

Stay Hydrated

Drinking enough water helps your body function as it should. When your body is working at its best, it’s better at fighting off infections.