Five Tips for Dealing with Fall Colds
Now that fall weather is here, you may be starting to worry about getting a cold. Colds tend to be more common as the seasons change. Here is some advice for what you can do to prevent a fall cold. Wash Your Hands The main way colds...
October 25, 2017
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Daylight Saving Time and Your Health
In most areas of North America, Daylight Saving Time 2017 ends on November 5 at 2am. This means that we will roll our clocks back an hour. The goal of Daylight Saving Time is to shift the clocks to create more daylight during the hours...