Richmond Hill Ontario, Canada
Hello! My name is Monica Zielinski and I am a certified personal trainer with CSEP, the most recognized personal training certification in Canada. I am also a corrective exercise specialist and a graduate from Algonquin College's 2-year Fitness and Health Promotion program.
I have a total of over 3 years of experience in this field. I've worked with clients of different ages, ranging from 15 to 82, all having a wide variety of goals. I have experience working with conditions such as asthma, fibromyalgia, multiple sclerosis (MS), arthritis, and injuries/pain in the shoulders, neck, low back, hips, and knees.
I hold several certifications, including CSEP Certified Personal Trainer, NASM Corrective Exercise Specialist (CES), ACE In-Home Training for Seniors, DTS Level 1, DTS Striking Fundamentals, and Standard First Aid with AED & CPR-C.
I create safe and fun workouts that are suitable to your specific needs and goals, getting you to that better quality of life you deserve. Now I have just one question for you: Are you ready to change your life?
Richmond Hill, Vaughan, Thornhill, Markham, Aurora.