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Daniel Rufh

phone: 6047238477
email: danielr@fitnessonthego.ca

Daniel Rufh

Surrey British Columbia, Surrey

Bio

Prior to becoming a person trainer I worked at several office jobs and I realized that I wanted to share my knowledge and love for exercise with others and give them the skill set to workout on their own and most importantly make it fun for them! I have included exercise and fitness in my daily routine for the last 8 years and decided at the beginning of 2017 to attend InfoFit school for personal trainers. From there I was able to attain my ACE certification in July of 2017 and have been working as a Fitness on the Go trainer helping clients reach their goals and live a healthier life ever since. My role as a Fitness on the Go personal trainer is to help my clients lead a healthier lifestyle without setting foot in a gym, while providing all the necessary equipment needed for that days workout. The first meeting will involve performing a personalized assessment so I can better understand my clients body and to design a personalized workout program to correct deficiencies in movement patterns, correct posture, increase muscle growth, decrease fat loss, and upgrade their overall body composition based on their goals. The objective is to ensure my clients are happy with their results, as well as to give them fitness independence so they are able to exercise on their own in the future. When I am not working you can find me training at the gym, walking my awesome dog Lucy, swimming, playing hockey, skiing, or watching stranger things!

Service Areas

Metro Vancouver area