Kamloops British Columbia, Canada
Coleen developed a desire to help others achieve their health and wellness goals after experiencing the benefits first hand. Upon recovering from numerous injuries herself, Coleen makes sure to be as conscious of others' situations as possible to help with injury prevention and recovery. As a Certified Fitness Leader and Online Coaching Specialist, Coleen works with both individuals, couples, and groups in providing functional workouts for different skill levels. With a specialty in Group Exercise, Coleen loves to host field sessions for her friends, athletes, and local sports teams to train all year 'round. Coleen is both a Coach and a Teacher, helping her hone her skills in communication and leading. She is currently working on her Nutrition Certificate and is actively getting more education in the fitness world to help her deliver the most effective training she can. Coleen aims to help everyone stay motivated, determined, and drive towards their goals in health and wellness. Contact Coleen Ryan to pursue your journey in Fitness and Health!