what we do
Fitness On The Go Personal Training is a Canadian fitness and in-home personal training company dedicated to helping people reach their fitness goals.
We want to make fitness easy and accessible to everyone, we bring an individualized exercise program and a qualified personal trainer to you!
All we ask is about 6ft by 6ft of floor space and a solid 50-55 minutes of your time.
We bring all the necessary fitness equipment such as exercise mats, swiss balls, medicine balls, elastics, etc to your door.
One of our certified personal trainers will create a customized training schedule and routine specifically targeting your needs and your body!