Setting Healthy New Year’s Resolutions You’ll Stick With

Healthy New Year's Resolutions You'll Stick To

The new year is almost upon us and, for many people, that means it’s time to make New Year’s resolutions. This practice can be a very helpful one, as it’s a great idea to review your current situation and set goals for the future. Some of the most common resolutions relate to health, which is great! It’s wonderful to use the new year as an opportunity to commit to living a healthier lifestyle.

However, while setting New Year’s resolutions is quite common, so is forgetting these resolutions within a few months. We’ve all had times where we start off in January with a new set of goals and hopes, only to have abandoned our plans by March (or even sooner). In these cases, it often isn’t due to the fact that we’re not trying to reach our goals. In most cases, it’s the goals themselves

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