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Chris Friesen

Winnipeg Manitoba, Canada

Bio

Many people start a fitness program hoping to look, feel and perform better. A good exercise program can help you reach these goals, as well as enhance all areas of your life. Fitness is about making positive changes and improving your quality of life. I can create a program that is specialized to your fitness goals: Weight loss, flexibility, strength gain, endurance, muscle building or athletic performance. I provide personal training from the convenience of your own home with the portable equipment I provide. Plus, we are going to have fun on this fitness journey!

Service Areas

River Heights, Tuxedo, Fort Rouge, Wolseley, Fort Garry, Fort Whyte, St. Vital, St. Boniface, East St. Paul, Waverley West, Sage Creek and rest of Winnipeg