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When there’s a Will there’s a Way

There are a myriad of excuses for why an individual doesn’t workout. Generally, the excuse most often given is a lack of time. As a society, we’re working long hours, taking the kids to soccer practice, running errands; anything but working out. We’re just far too busy. Well, where there’s a will, there’s a way. […]

With Spring Comes …

With Spring upon us, we are already starting to see more sunshine.  People are getting out to walk (or hopefully run-lol) their dogs, boats are being put in the water, and we look forward to being outdoors.  It’s amazing how a little sun can get people outside and away from those TV’s.  Personally, I always […]